30 Sec plank timer 1.4

30 Sec plank timer 1.4

Rain Ruus  ❘ Freeware
iOS
Última versión
1.4
Seguro para instalar

The 30-Second Plank Timer is a concise, purpose-built tool for guiding plank work in both home and gym settings.

As a timer, it emphasizes minimal setup: set your target duration and the countdown begins immediately.

Although designed with planks in mind, the timer can also structure short strength-training sets in the gym, serving as a practical companion when time is limited.

Alerts are delivered via vibration when the interval ends, signaling whether to rest or move to the next exercise, which reduces the need to watch the screen mid-session.

  • Pros: straightforward to use, quick setup, reliable countdown, unobtrusive vibration alerts, versatile for various short intervals.
  • Cons: lacks advanced features (multiple timers, history logging, analytics) and has no workout templates.

Resumen

30 Sec plank timer es un software de Freeware en la categoría de Hogar y Pasatiempos desarrollado por Rain Ruus.

La última versión de 30 Sec plank timer es 1.4, aparecido en 03/06/2026. Inicialmente fue agregado a nuestra base de datos en 03/06/2026.

30 Sec plank timer se ejecuta en los siguientes sistemas operativos: iOS.

Los usuarios de 30 Sec plank timer le dio una calificación de 3 fuera de 5 estrellas.

Imágenes (click para ampliar)

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