30 Sec plank timer 1.4

30 Sec plank timer 1.4

Rain Ruus  ❘ Freeware
iOS
Ultima versione
1.4
Cassaforte da installare

The 30-Second Plank Timer is a concise, purpose-built tool for guiding plank work in both home and gym settings.

As a timer, it emphasizes minimal setup: set your target duration and the countdown begins immediately.

Although designed with planks in mind, the timer can also structure short strength-training sets in the gym, serving as a practical companion when time is limited.

Alerts are delivered via vibration when the interval ends, signaling whether to rest or move to the next exercise, which reduces the need to watch the screen mid-session.

  • Pros: straightforward to use, quick setup, reliable countdown, unobtrusive vibration alerts, versatile for various short intervals.
  • Cons: lacks advanced features (multiple timers, history logging, analytics) and has no workout templates.

Panoramica

30 Sec plank timer è un software Freeware nella categoria Casa e Hobby sviluppato da Rain Ruus.

L'ultima versione di 30 Sec plank timer is 1.4, pubblicato su 03/06/2026. Inizialmente è stato aggiunto al nostro database su 03/06/2026.

30 Sec plank timer viene eseguito sui seguenti sistemi operativi: iOS.

Gli utenti di 30 Sec plank timer ha dato un punteggio di 3. 5 stelle su 5.

Schermate (Clicca per ingrandire)

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