30 Sec plank timer 1.4

Rain Ruus ❘ Freeware ❘
iOS

Senaste versionen
1.4 Säkert att installera

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The 30-Second Plank Timer is a concise, purpose-built tool for guiding plank work in both home and gym settings.

As a timer, it emphasizes minimal setup: set your target duration and the countdown begins immediately.

Although designed with planks in mind, the timer can also structure short strength-training sets in the gym, serving as a practical companion when time is limited.

Alerts are delivered via vibration when the interval ends, signaling whether to rest or move to the next exercise, which reduces the need to watch the screen mid-session.

Pros: straightforward to use, quick setup, reliable countdown, unobtrusive vibration alerts, versatile for various short intervals.
Cons: lacks advanced features (multiple timers, history logging, analytics) and has no workout templates.

Översikt

30 Sec plank timer är en Freeware programvara i den kategorin Hem och Hobby utvecklats av Rain Ruus.

Den senaste versionen av 30 Sec plank timer är 1.4, släppt på 2026-06-03. Det lades ursprungligen till vår databas på 2026-06-03.

30 Sec plank timer körs på följande operativsystem: iOS.

Användare av 30 Sec plank timer gav det betyget 3 av 5 stjärnor.

Screenshots (Klicka för större)

Besläktad

30 day - plank challenges

The Plank Fitness App is an excellent tool for achieving your fitness goals. It provides effective results in a short amount of time, engaging all the muscles in your body.

At Home Plank Workouts

This app offers a variety of plank variations that can assist you in your weight loss journey, increase your strength, and develop a stronger core.

Interval Timer - Tabata Timer

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Intervals Pro is a top-notch custom interval training app available for iPhone, Apple Watch, and iPad. This app has been featured by Apple and highly recommended by fitness instructors, personal trainers, marathon runners, and coaches.

Plank Challenge 4 minutes

Plank - Strength Training - Strengthen Your Core and Upper Body This training program is designed to help you increase your plank hold time to 4 minutes within 5 weeks of consistent practice.

Senaste versionen
1.4

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