30 Sec plank timer 1.4

30 Sec plank timer 1.4

Rain Ruus  ❘ Freeware
iOS
Senaste versionen
1.4
Säkert att installera

The 30-Second Plank Timer is a concise, purpose-built tool for guiding plank work in both home and gym settings.

As a timer, it emphasizes minimal setup: set your target duration and the countdown begins immediately.

Although designed with planks in mind, the timer can also structure short strength-training sets in the gym, serving as a practical companion when time is limited.

Alerts are delivered via vibration when the interval ends, signaling whether to rest or move to the next exercise, which reduces the need to watch the screen mid-session.

  • Pros: straightforward to use, quick setup, reliable countdown, unobtrusive vibration alerts, versatile for various short intervals.
  • Cons: lacks advanced features (multiple timers, history logging, analytics) and has no workout templates.

Översikt

30 Sec plank timer är en Freeware programvara i den kategorin Hem och Hobby utvecklats av Rain Ruus.

Den senaste versionen av 30 Sec plank timer är 1.4, släppt på 2026-06-03. Det lades ursprungligen till vår databas på 2026-06-03.

30 Sec plank timer körs på följande operativsystem: iOS.

Användare av 30 Sec plank timer gav det betyget 3 av 5 stjärnor.

Screenshots (Klicka för större)

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