30 Sec plank timer 1.4

30 Sec plank timer 1.4

Rain Ruus  ❘ Бесплатное ПО
iOS
Последняя версия
1.4
Сейф для установки

The 30-Second Plank Timer is a concise, purpose-built tool for guiding plank work in both home and gym settings.

As a timer, it emphasizes minimal setup: set your target duration and the countdown begins immediately.

Although designed with planks in mind, the timer can also structure short strength-training sets in the gym, serving as a practical companion when time is limited.

Alerts are delivered via vibration when the interval ends, signaling whether to rest or move to the next exercise, which reduces the need to watch the screen mid-session.

  • Pros: straightforward to use, quick setup, reliable countdown, unobtrusive vibration alerts, versatile for various short intervals.
  • Cons: lacks advanced features (multiple timers, history logging, analytics) and has no workout templates.

Обзор

30 Sec plank timer — это Бесплатное ПО программное обеспечение в категории Дом и хобби, разработанное Rain Ruus.

Последняя версия 30 Sec plank timer-1.4, выпущенный на 03.06.2026. Первоначально он был добавлен в нашу базу данных на 03.06.2026.

30 Sec plank timer работает на следующих операционных системах: iOS.

Пользователи 30 Sec plank timer дал ему Рейтинг 3 из 5 звезд.

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